Prunes Seedless 500g

R128.00

In stock: 3 available

Product Details

Weight: 0.50 kg

Seedless Prunes 500g

Sweet with a deep taste and chewy texture. Great eaten as is or used in wide range of cooking and baking dishes.

Prunes are very healthy and high in Potassium and fibre.

Seedless prunes, commonly sold as pitted prunes, are naturally sweet dried plums with their pits removed. They are highly valued for their nutritional benefits, especially in supporting digestive health, maintaining healthy blood sugar levels, and promoting strong bones.

Key Nutritional Benefits:

Digestive Health: Prunes are naturally high in fiber and sorbitol, making them an excellent, natural remedy to relieve constipation and regulate bowels.
Low Glycemic Index: They have a low GI score (around 29), meaning they provide natural sweetness without causing rapid blood sugar spikes, which makes them diabetic-friendly.
Nutrient Rich: Packed with antioxidants, Vitamin K, Vitamin A, iron, and potassium.
No Added Sugar: Quality prunes rely purely on natural fruit sugars, with no artificial sugars, fat, or cholesterol.

Save this product for later