peanuts are considered an excellent snack for diabetics because they have a low glycemic index (around 13-14), meaning they have minimal impact on blood sugar levels. They are rich in healthy fats, protein, and fiber, which help manage weight, improve insulin sensitivity, and lower the risk of cardiovascular complications.

Key Health Benefits of Peanuts for Diabetes:

Ingredients:

Peanuts, Cocoa, Vegetable Fat, Skim Milk, Whey powder, Maltodextrin, Sugar, Flavourants & Emulsifiers solution, Gum Arabic, Gluten, Soya.