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Kefir 500ml

Kefir 500ml

R46.00
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Product Details
Weight: 0.50 kg

Milkwood Kefir 500ml

Kefir is a fermented, nutrient-dense beverage packed with diverse probiotics, beneficial yeast, calcium, and protein, which promote gut health, enhance immunity, and improve digestion. Regular consumption may aid in lactose digestion, reduce inflammation, strengthen bones, and support heart health by managing cholesterol and blood pressure.

Key Health Benefits of Kefir:
  • Superior Probiotic Source: Contains up to 12 active probiotic strains, providing a more diverse range of beneficial bacteria than yogurt to improve gut microbiome diversity.
  • Improved Digestion & Gut Health: Helps alleviate digestive issues, reduces bloating, and may aid in treating inflammatory bowel diseases.
  • Boosts Immunity: Regular consumption strengthens the immune system through its anti-microbial and anti-inflammatory properties.
  • Bone Health & Nutrition: A rich source of calcium and vitamin K2, which are essential for increasing bone density and preventing osteoporosis.
  • Lactose Intolerance Friendly: The bacteria and yeast break down most of the lactose in milk, making it easier for many people with lactose intolerance to consume.
  • Manages Cardiovascular Health: Studies indicate it can help lower LDL (bad) cholesterol and blood pressure, promoting heart health.
  • Weight Loss and Metabolism: Provides a high-protein, nutrient-dense drink that promotes satiety and can be part of a weight-loss diet.

How to Use:

Kefir is often consumed daily, with a suggested starting amount of about 150 ml per day to allow the gut to adjust. It can be consumed plain, mixed into smoothies, or used as a substitute for yogurt and buttermilk.
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Kefir 500ml
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